24 hour schedule of activities

Daily Schedule at Fruitarian Eutopia

At Fruitarian Eutopia, we recognize the importance of aligning daily activities with the body’s circadian rhythms and hormonal fluctuations to promote long-term health and well-being. Below is an indicative schedule, designed to encourage life-enhancing habits. While participation is encouraged, residents may choose to follow their own schedule.

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04:00 AM – Wake-Up (Breathing exercises and meditation)
06:00 AM – Sunrise yoga
06:30 AM – Fruit farm or Facilities maintenance
08:30 AM – Fruit harvesting
09:00 AM – Harvest meal
02:00 PM – Educational workshops
03:30 PM – Barefoot walk, physical activity, or calisthenics

04:30 PM – Fruit Farm or Facilities maintenance 
06:30 PM – Sunset yoga
07:00 PM – Social activities

09:00 PM – Meditation or sleep