24 hour schedule of activities

At Fruitarian Eutopia we realise that it is of humans health benefit to allocate activities during the day, according to the circadian rhythms & the body's hormonal fluctuations, while establishing long term life promoting habits. Here is an indicative schedule (subject to some changes) that we encourage our residents to partly or fully follow during their stay, 

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04.00 - Wake Up (Breathing exercises & Meditation)

06.00 - Sunrise yoga

06.30 - Fruit farm & buildings maintenance

08.30 - Fruit Harvesting 
09.00 - Harvest meal

12.00 - Lunch (If needed)

14.00 - Educational workshops
15.00 - Fruit farm maintenance

17.00 - Barefoot walk / Physical activity / Callisthenics

18.00 - Dinner (if needed)
18.30 - Sunset Yoga

19.00 - Social activities

21.00 - Meditation / Sleep